Foxtail Millet (Thina)


Foxtail millet, also known as Thina in Malayalam, is a small-grain cereal that belongs to the family Poaceae. It is a staple food in many parts of Asia, including India, China, and Japan.

Foxtail millet is a nutritious grain that is gluten-free and rich in protein, fiber, vitamins, and minerals. It is a good source of calcium, iron, and magnesium, and has a low glycemic index, making it suitable for people with diabetes.

  • Rich in nutrients
  • Gluten-free
  • Low glycemic index
  • Supports digestive health
  • Help reduce the risk of chronic diseases


Here are some potential health benefits of consuming foxtail millet:

Rich in nutrients: Foxtail millet is a good source of protein, fiber, vitamins (especially B vitamins), and minerals like calcium, iron, and magnesium.
Gluten-free: Foxtail millet is a gluten-free grain, making it a suitable food for people with celiac disease or gluten intolerance.
Low glycemic index: The glycemic index (GI) of foxtail millet is low, which means it doesn’t cause a rapid spike in blood sugar levels. This makes it a suitable food for people with diabetes.
Supports digestive health: The fiber content in foxtail millet can help support digestive health and prevent constipation.
May help reduce the risk of chronic diseases: Some studies suggest that consuming whole grains like foxtail millet may help reduce the risk of chronic diseases like heart disease, stroke, and certain types of cancer.

Additional information

Weight 0.500 kg


There are no reviews yet.

Be the first to review “Foxtail Millet (Thina)”

Your email address will not be published. Required fields are marked *